Cathy Breig – Fitness Trainer

Sky PT3 Training Level: L2

Certifications: NASM – CPT, AFAA – CPT, Johnny G. Spinning, Star 3 Instructor

Years of experience: 8 years

Specialties: Women and men in mid-life transition, arthritis and joint issues, seniors, heart rate training, life-long weight control

“Every day is an opportunity to live healthy and well. 
Working in the fitness business is a second career for me.  My experience of transforming myself from a sedentary person to a marathoner, cyclist, triathlete and martial artist gives me a unique perspective of getting and staying fit.   I believe that it is never too late to gain in health and fitness and that almost every condition can be improved with exercise.”

 

• Private Training
• Pilates
• Group Fitness
• S-Cycle
• SkyLine
• Nutrition Coaching
• Meet the Trainers

Fitness Trainers David Haley Grant Deyoe Neil Hodgson Linda Pevac Gage Musson Don Law Montez Ford Cathy Breig Terri Lade Janice Hensley Patrick McCombie Marsha B. Pogue D'onna Smith Scott Fletcher Leesa Welsh Denton Rimer Mary Beth Mitchell Dustin Kline Hayley Mandel James A. Steed Stephen J. Lindsey Therese Duran Group Fitness Hilary Fields Linda Pevac Lesli J. Schnare Pilates Hilary Fields Janice Hensley