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Hours Sunday 8am - 9pm |
Montez Ford – Fitness Trainer
Certifications: NESTA Years of experience: 8 years Specialties: Performance enhancement training of athletes, core training, and traditional training; with some knowledge of corrective exercise training “I live by two simple mottos “failure is only an option if you let it be an option “and “mind over matter, if you don’t mind, it don’t matter”.
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